View Workout (Coach Glor)
(Untitled)
August 24, 2020 (Afternoon)
Exercise Type: Run
Comments:
8 miles with Richie in the afternoon. It was warm out! Averaged 6:47 pace but ran most of them under 6:40 after a warm up mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Training | Saucony Freedom Ever Run Green |