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oww

December 27, 2009 (Night)

Exercise Type: Run

Comments:
somehow I forgot my cold-weather running tights at home, so I was bound to the treadmill for another day. I was going to go long, but my left hip was a lot more painful than its usual beginning-of-the-run nagging ache. maybe it had something to do with the treadmill? I think I'll brave the cold and wind tomorrow to run outside and see if that makes a difference.