August 29, 2020 (Morning)
Exercise Type: Run
Weather: oh boy humid!
Comments:
I really have to take it slow and stagger my days and ease into my mileage or i'm gonna be on the DL again
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.02 Miles | 21:05 | 10:26 / Mile | Pale Shelter |