View Workout (Coach Glor)
(Untitled)
August 29, 2020 (Morning)
Exercise Type: Run
Comments:
5 miles in the morning. Went to the track at Gates Chili and ran 8 x 200 at tempo pace. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Speed | New Balance 1080 Blue |