View Workout (Kaleb Keyserling)
good old nc
December 27, 2009 (Morning)
Exercise Type: Run
Weather: low 50s
Comments:
First couple with Lauren. Perfet weather for a run. Felt great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:04:00 | 7:06 / Mile | 1130 4 |