View Workout (Kerry Grant)
3.5 Mile Run
August 29, 2020 (Morning)
Exercise Type: Run
Weather: 73
Comments:
To Vance behind haynesfield and back.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.54 Miles | 32:30 | 9:10 / Mile | 157 | 183 | Easy | ASICS Gel Kayano 26 |