View Workout (Ken Noguchi)
Golf course and woods
December 28, 2009 (Morning)
Exercise Type: Run
Comments:
I got up early to beat the rain, and now it looks like it is clearing up. I think I like running on the roads better than the trails.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:12:00 | 7:59 / Mile |