View Workout (Michael Ruggiero)
Jason Giambi
August 31, 2020 (Morning)
Exercise Type: Run
Weather: 78,wicked humid
Comments:
it's gonna take a little while to get my lungs back,but if thats my biggest concern then i'll take it.i'll build the miles up slowly,as long as i stay healthy i'll be okay,motivation is never the problem
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 23:08 | 10:16 / Mile | Pale Shelter |