View Workout (Oliver Satola)
Jumbo pt. 2
September 4, 2020 (Afternoon)
Exercise Type: Run
Weather: 70's; Partly Cloudy
Comments:
Got out on an eerily similar loop to yesterday. Felt decent. Hit some striders at the end. Stretched WELL afterward. Strength on my own was Heel-toe walks, calf raises, glute bridges, and superpeople. Did some planks and such with fellow frosh after the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:45 | 7:47 / Mile | Training | 1st New Balance Prisms (White, Blue, and Green) |