View Workout (Coach Glor)
(Untitled)
September 5, 2020 (Morning)
Exercise Type: Run
Comments:
6 mile tempo run near the canal path in Greece. Middle mile was a 5:30.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Tempo | Saucony Freedom Ever Run Orange/Yellow |