View Workout (Oliver Satola)
Out and Back on Lancaster
September 6, 2020 (Afternoon)
Exercise Type: Run
Weather: 70; Sunny
Comments:
My hall's session on mental health finished late, so I ran this one solo. Went out College ave to Lancaster, turning around after 15. Felt good overall. Did some meditation with a few frosh and stretched really well. Can't believe I've been here a week already!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 30:00 | 7:22 / Mile | 1st New Balance Prisms (White, Blue, and Green) |