View Workout (Joe Uhan)
PRE/Campus from work
December 28, 2009 (Morning)
Exercise Type: Run
Comments:
Pretty good run today: got out a bit too hard but, overall, it's the best I've felt on a run of this length. Focused quite a bit on form.
Very odd to be running on dry/snow-free surfaces today!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles |