December 23, 2009 (Morning)
Exercise Type: Run
Comments:
Dallas and Logan met me at mom's for a run, which was pretty cool. Ran through downtown RF to prove to Dallas that RF DOES have a downtown, then through Glen Park past Logan's parents' new place in River Hills. Pretty bomb.
DIETED from Cemetary Road, so we rolled back north on Main. Logan peeled off and Dallas and I finished up with a bit of campus then back to mom's.
Not too cold but REALLY WINDY.
Hung out with Dallas and Megan at mom's for awhile...then again at Coach's/Bo's later that night, along with a Page or 3. Not a bad day...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles |