View Workout (Coach Glor)
(Untitled)
September 9, 2020 (Afternoon)
Exercise Type: Run
Comments:
10 miles total. 2 mile warm-up, 5 mile trail race, 3 mile cool down. Felt good. Warm. Placed 1st out of 94 finishers. Competed well. Dirt Cheap Trail race #3. BIB #1154
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Race |