View Workout (Joe Uhan)
Perpetua - Yachats bike ride
September 6, 2020 (Morning)
Exercise Type: Bike
Weather: windy, COLD (most of the day!)
Comments:
Easy-medium bike with CA on the Perpetua-Yachats River Road loop.
Felt tired, but pretty good...but by the time we got to the river road, I was legit tired.
Rest of the day was weird:
* coffee at Green Salmon. TOOK AN HOUR (I was on the phone with my mom; Callie, with her family). Yachats jammed
* drove up the coast. Made brunch north of Waldport
* Napped up there
* back down to Yachats
Had a COLD evening beer watching the sunset (behind the clouds). PUffies and a blanket on the beach!
Weird, but OK "relaxing" day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.0 Miles | 1:45:00 | 4:12 / Mile | Topo FlyLyte - Blue |