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Ridge Trail Park Park

September 12, 2020 (Afternoon)

Exercise Type: Run

Comments:
Switch it up a little after a weird week. We were in Geneva all morning, went for a nice walk at the lake front. In the afternoon, I went up to campus for a change of scenery. Started out to the Plantations and did the trails then came back on the wildflower garden. It was a little bit windy and cloudy up there. Nice and refreshing. I didnt feel very good starting out but worked into it for sure, especially when I got to the Plantations. Nice little romp, I was worried my legs would be sore and heavy today.

Essentials: Stretch

Did a little stretch at the track when I got back after some striders in the parking lot. I finished up nice and fast today, so thats encouraging.