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hills

December 28, 2009 (Night)

Exercise Type: Run

Comments:
11 * 300 meter-ish hill. probably should have found a better hill, but it was dark already because my family insisted on going in dumb shops in this weird town for like 3 hours. but i'm tired, so it was a decently hard work out. we also hiked up this giant "enchanted" hill thing, so i walked/ran a decent number of hills today.

Distance Duration Pace Interval Type Shoes
8.0 Miles 0:00
2.0 Miles Warmup  
4.0 Miles Hills  
2.0 Miles Cooldown