View Workout (Michael Ruggiero)
Ken Dryden
September 14, 2020 (Morning)
Exercise Type: Run
Weather: 79,wicked humid
Comments:
coming home i felt some pain in my heel so i shut it down and walked the rrest of the way,and i'm sure that was the smart thing to do
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.96 Miles | 31:20 | 10:35 / Mile | Liz Hunters |