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Campus/Fairmount solo

September 1, 2020 (Morning)

Exercise Type: Run

Comments:
Backfill. No details other than:

* ran at 8 in a gap between 7 and 9 clients
* felt GOOD (though sore, generally) after that big long run (and long weekend!)

Distance Duration Pace Interval Type Shoes
4.5 Miles   Topo FlyLyte - Blue