View Workout (Michael Ruggiero)
Mattaue Mattaue
September 19, 2020 (Morning)
Exercise Type: Run
Weather: 72,humid
Comments:
the weather isn't great,but i can tell that we're getting better.Felt some pain in my foot towards the end,but i just slowed it down a bit,and all's ok
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.23 Miles | 33:34 | 10:23 / Mile | Liz Hunters |