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Block Party

September 21, 2020 (Afternoon)

Exercise Type: Run

Comments:
Went up to Geneva today to get my bike. It was a very nice sunny day, perfect for a little drive, a bike ride on the waterfront, and some donuts! Ran around town after a short dog walk. Felt pretty good, again weather was still nice and crisp. Kept up the pace coming back also, didnt feel like I fell off at all. Nice after being fat and lazy yesterday.

Essentials: Stretch

Good stretch, not too sore or tight. Hiking kept me limbered up at least.