
September 21, 2020 (Afternoon)
Exercise Type: Run
Comments:
With birthday boy Jack Fanikos who's feelin 22, and Seamus. Nice day out, felt great, 6 strides in 710 lot w Jack after. Did some stretching and rolling after that.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | NB 1080 v10 |