View Workout (Michael Ruggiero)
Dave Winfield
September 23, 2020 (Morning)
Exercise Type: Run
Weather: 68,humid
Comments:
excellent run,but it's getting cooler and what a blessing it is to be able to be a part of that
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | 32:29 | 10:18 / Mile | Liz Hunters |