View Workout (Kevin Machi)

Calendar - Statistics - Workouts

Return to Log Return to Log

3 miler w/Chris

December 29, 2009 (Morning)

Exercise Type: Run

Comments:
Indy park up hill and back

Distance Duration Pace Interval Type Shoes
3.0 Miles 28:00 9:20 / Mile Hills Asics Gel Foundation 9 (Red)

Share on Facebook | Public Link