View Workout (Jannelle Bruns)
Run/Walk on Treadmill
September 26, 2020 (Afternoon)
Exercise Type: Run
Comments:
Walked first 3 minutes. Then traded off. Top speed 5.7 mph
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 30:00 | 13:38 / Mile | Easy | Nike Flex 2017 Black |