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Rehab

December 29, 2009 (Morning)

Exercise Type: Run

Comments:
The therapist had me run a mile after a couple short jogs and it was just starting to hurt toward the very end of it. He told me I might need to have surgery and told me to ask the doctor for an MRI. So far, I don't like or trust the doctor very much, so I doubt this is going to be pretty, but my knee is not getting better. If this doesn't work out to my liking, I'm going to tell the doctor here in Sandusky to screw himself and talk to someone in Cleveland.

The therapist also had me do a ton of lifting stuff to help strengthen the area. I mean like over an hour's worth.

Distance Duration Pace Interval Type Shoes
1.0 Miles   New Balance 474