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Tempo

October 3, 2020 (Morning)

Exercise Type: Run

Weather: 50's; Cloudy

Comments:
Gathered outside GIAC at 9, then left on an elongated warmup. Started out on County Line just after the light.

I recall taking the first mile conservatively and settling into a nice pack with Pants, Jimmy, Denton, and Shep, splitting 5:50. The next mile (uphill) we pushed the pace and splat 5:40. Next two miles were super consistent and we didn't strain all that much. Finished in 22:30, apparently splitting 17:38 for the last 5k. Overall, felt super solid and was faster than I thought I could've gone.

Cooled down with a big group and then called it a day, stretching a bit when I got back.