View Workout (Steve Donohoe)
Vint hill run with Sean
October 4, 2020 (Morning)
Exercise Type: Run
Weather: 56 degree sunny beautiful
Comments:
Went slow but felt good the whole run. Talked with Sean the whole time while he rode his bike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:10 | 9:32 / Mile |