
October 4, 2020 (Morning)
Exercise Type: Run
Weather: 40's; Clear
Comments:
Got up somewhat early for another Farm Loop. Met up with Jay, Denton, Fanikos, and Nathan. Felt great the whole way up until I absolutely ate it outside Rosemont. We had to get around a couple on the sidewalk, so I mounted the road verge, where there was this hidden metal wire-type-thing that my foot got caught under and I rolled over, hitting my right knee in the process. Paused a moment, then Nathan and Jack went to grab Rosemont Campus Safety, who helped patch me up. Sadly, they could not drive me back to campus or have our campus safety do so, so we walked up to Bryn Mawr, where we learned Blue Buses would not be running for awhile. The other guys ran back, I stretched and waited, then Jack came and scooped me back to campus. Walked back to Gum and felt considerably better. All in all, very interesting run and I feel grateful that I didn't get a concussion or anything major.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 1:24:00 | 7:38 / Mile | Long | 2nd Hoka Arahis (Grey and Blue) |