View Workout (Michael Ruggiero)
Dave Winfield
October 6, 2020 (Morning)
Exercise Type: Run
Weather: 73,wicked humid
Comments:
I saw baby Al while I was running this morning
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.18 Miles | 32:35 | 10:14 / Mile | Liz Hunters |