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South Hill Recway

October 7, 2020 (Afternoon)

Exercise Type: Run

Comments:
Rain here and there and it let up just before I went out. It was really coming down too! Anyways made it kinda nice as I ran. I got to it and didnt hesitate, just pushed along my route. Felt pretty good actually. Not a lot of people out there which was fine. Felt a little better than yesterday but still a little slow.

Essentials: Stretch

Good stretch when I got back and rehydrated as well. I was super thirsty yesterday, just forget to do it when I am just sitting at home.