View Workout (Brian Leung)
cooldown
July 29, 2008 (Night)
Exercise Type: Run
Weather: cool
Comments:
After unsucessfully scurrying to the nearest porta potty, I cooled down back home. It was dark by the time I finished.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 21:40 | 6:46 / Mile | Asics Gel Kayano |