View Workout (Katherine Bronstein)
Run to AU
December 15, 2009 (Morning)
Exercise Type: Run
Comments:
2 laps (jog turns, speedy straight aways)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.99 Miles | 3:15 | |||
| 800.0 Meters | Tempo | asics Women's GT-2130 Running Shoe | ||
| 800.0 Meters | 3:15 | 6:32 / Mile | Race | asics Women's GT-2130 Running Shoe |