View Workout (Tim Smith)
Elliptical
December 30, 2009 (Morning)
Exercise Type: Elliptical
Weather: Home
Comments:
After my running failure, I was furious and decided to go elliptical for an hour. I'm not sure quite how badly out of shape I am. The anger covers a lot of other things.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |