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AM campus/Fairmount

October 12, 2020 (Morning)

Exercise Type: Run

Weather: high 50s, warm

Comments:
SUPER-stiff in the ankles the first mile, then came around. I suspect it's as much (if not more) the chainsawing yesterday than the run!

BUSY day: 4 AM clients, then 4 PM clients! Going for 25 total this week (M-Thu AM) before we go.

Good yoga class (no social again) at Lindsey's.

Distance Duration Pace Interval Type Shoes
4.5 Miles   Topo FlyLyte - Blue