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October 12, 2020 (Morning)
Exercise Type: Run
Weather: high 50s, warm
Comments:
SUPER-stiff in the ankles the first mile, then came around. I suspect it's as much (if not more) the chainsawing yesterday than the run!
BUSY day: 4 AM clients, then 4 PM clients! Going for 25 total this week (M-Thu AM) before we go.
Good yoga class (no social again) at Lindsey's.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | Topo FlyLyte - Blue |