View Workout (Coach Glor)
(Untitled)
October 13, 2020 (Afternoon)
Exercise Type: Run
Comments:
6 x 1000; 1 x 400 at Black Creek Par during XC practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Interval | New Balance 1080 Foam Grey 2 |