View Workout (Michael Ruggiero)
Dave Winfield
October 14, 2020 (Morning)
Exercise Type: Run
Weather: 88,hot,
Comments:
ran in the afternoon,it wasn't nearly as humid,yes it was hotter but less humid
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 31:29 | 10:09 / Mile | Pale Shelter |