View Workout (Naomi Blaushild)
high school loop
December 30, 2009 (Afternoon)
Exercise Type: Run
Weather: cold but manageable
Comments:
ran pretty conservatively because of the snow/ice, but it wasn't too bad at all
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Mizuno Wave Elixer 4 |