View Workout (Suzanne Anderson)
Starbucks
December 30, 2009 (Morning)
Exercise Type: Run
Weather: 34 Cloudy
Comments:
Met Syd, Goldie, Amelia, Ella, Claire and Coach at Starbucks. It was good to get out. No physical hurts until after the run. I should have iced my hip afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.95 Miles | 49:08 | 8:15 / Mile | Easy |