View Workout (Judson Cake)
Easy Run
December 26, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy, warm
Comments:
Same loop as the downcycles a couple of days ago, this time easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.4 Miles | 1:15:10 | 6:35 / Mile | Easy |