View Workout (Coach Glor)
(Untitled)
October 17, 2020 (Afternoon)
Exercise Type: Run
Comments:
Did quite a bit of running and biking at the XC meet today. Got in at least 3 miles of running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Fartlek | New Balance 1080 Foam Grey 2 |