View Workout (Steve Donohoe)
Run in Woods with my boys
October 16, 2020 (Morning)
Exercise Type: Run
Weather: 50s
Comments:
Victory elementary trail run - short run with Sean and Ryan on the bikes.
Fun time after Ryan had blood drawn, was unphased in the bike ride, plenty of energy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 30:00 | 14:59 / Mile |