View Workout (Coach Fortney)
StarBucks Loop (Backwards)
December 30, 2009 (Morning)
Exercise Type: Run
Weather: 10 am 38
Comments:
Met @ Starbucks this morning, with Syd,Syd,Amili,whit,Claire,Ella,Suzanne..we did the 10 miler portion from starbucks backwards until we hit 24th street off of breckinridge to loop back to starbucks ran with Ella the last few miles....the girls had some treats afterwards...
10 am
184
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.95 Miles | 50:27 | 8:28 / Mile | Easy |