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Stewart Ave

October 21, 2020 (Afternoon)

Exercise Type: Run

Comments:
Got out right as rain was coming in. I wasnt too engaged today and a good run was just what I needed. Hills were easy today, came back down University. Once I got to Seneca it really started raining, hard. I got soaked up but it was actually refreshing, felt good. Calf fine today.

Essentials: Stretch

Minimal stretch, although I need more since I ran several days in a row now.