View Workout (Jannelle Bruns)
Run on Treadmill
October 21, 2020 (Afternoon)
Exercise Type: Run
Comments:
Walked for 1 minute. Didn't run any slower than 5.5 mph. Felt good. Top speed 6.7 mph
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.87 Miles | 30:00 | 10:27 / Mile | Easy | Nike Flex 2017 Black |