View Workout (Michael Ruggiero)
Nick Swisher
October 22, 2020 (Morning)
Exercise Type: Run
Weather: 72,humid
Comments:
first mile was rough,but it always is
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.32 Miles | 33:55 | 10:12 / Mile | Pale Shelter |