View Workout (Kerry Grant)
3 Mile Run
October 22, 2020 (Morning)
Exercise Type: Run
Weather: 67
Comments:
To the Y and back
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.03 Miles | 27:52 | 9:11 / Mile | 152 | 174 | Easy | ASICS Gel Kayano 26 |