View Workout (Jannelle Bruns)
Run on Treadmill
October 23, 2020 (Afternoon)
Exercise Type: Run
Comments:
Went slow today. 3 minute walk. Ran between 5.0 and 5.5 for most of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.61 Miles | 30:00 | 11:29 / Mile | Easy | Nike Flex 2017 Black |