View Workout (Michael Ruggiero)
Nick Swisher
October 24, 2020 (Morning)
Exercise Type: Run
Weather: ugh,70,ugh wicked humid
Comments:
got chased by a dog,no damage done to either me or the pup
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.36 Miles | 33:57 | 10:06 / Mile | Pale Shelter |