View Workout (Jannelle Bruns)
Run on Treadmill
October 28, 2020 (Morning)
Exercise Type: Run
Comments:
Walked 1 minute. Ran 5.5 mph to 6.7 mph. Felt really good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.02 Miles | 30:00 | 9:56 / Mile | Easy | Nike Flex 2017 Black |